What Is NAD+? Its Role in Skin Aging

NAD+ (Nicotinamide Adenine Dinucleotide) is a coenzyme involved in hundreds of processes inside cells, from energy production to DNA repair to the activity of sirtuin enzymes. In recent years, NAD+ has become one of the most talked-about molecules in the longevity and anti-aging world. So what does this coenzyme — used by our cells every second — actually do, and how is it connected to how fast our skin ages?

Key Facts

  • NAD+ (Nicotinamide Adenine Dinucleotide) is a vital coenzyme involved in hundreds of enzymatic reactions in the cell, from energy production to DNA repair.
  • Tissue NAD+ levels decline with age; one reason is that the activity of CD38, an enzyme that consumes NAD+, increases with age.Camacho-Pereira et al., 2016
  • NAD+ is the essential "fuel" that sirtuin-family enzymes (particularly SIRT1) require to function; sirtuins are understood to help regulate cellular stress response and mitochondrial health.Imai & Guarente, 2014
  • Nicotinamide, an NAD+ precursor, was shown to enhance repair of UV-induced DNA damage in human keratinocytes and human skin.Surjana et al., 2013
  • In a laboratory (in vitro) study, externally supplied NAD+ combined with CD38-inhibiting compounds showed a stronger protective effect in human fibroblasts; this finding has not yet been confirmed in human skin.Kang et al., 2024

What Does the Evidence Say?

"NAD+ is a coenzyme that cells use almost like a currency of energy and repair, and its age-related decline is directly linked to a drop in cellular repair capacity."

Looking more closely, NAD+ (Nicotinamide Adenine Dinucleotide) is a molecule that's been known since 1906 but has moved to the center of aging research only in the last decade. Inside the cell it has two core functions: first, acting as an electron carrier in the mitochondrial energy production chain, and second, serving as a cofactor for "NAD+-dependent" enzymes such as sirtuins and PARP. The scientific literature shows that NAD+ levels decline with age across many tissues, including liver, muscle, and fat tissue; one reason for this decline is that the activity of CD38, an enzyme that consumes NAD+, increases with age.Camacho-Pereira et al., 2016 The practical takeaway: almost every cell in the body, including skin cells, is increasingly trying to do more with less NAD+ as it ages — laying the groundwork for slower repair and renewal processes.

What Exactly Does NAD+ Do in the Cell?

From Energy Production to Signal Transmission

NAD+'s best-known role is carrying electrons in the mitochondrial ATP (cellular energy) production process; the cycle between NAD+ and its reduced form, NADH, forms the foundation of the cell's energy balance. But NAD+'s function isn't limited to energy production. Similar to Coenzyme Q10's role in the mitochondrial energy chain, NAD+ is also an integral part of cellular energy production — but unlike Coenzyme Q10, NAD+ also behaves like a "signaling molecule." Sirtuins such as SIRT1 require NAD+ directly to function; this family of enzymes is understood to help regulate cellular stress response and mitochondrial health.Imai & Guarente, 2014 Another major NAD+ consumer, the enzyme PARP1, activates to repair DNA damage — and in doing so, can rapidly deplete the cell's NAD+ pool.

What is NAD+ and its role in skin aging — laboratory research | CIRÈLL
Cellular research on NAD+ is one of the most active fields in aging science.

Why Is NAD+ So Important in Skin Cells?

UV Damage and NAD+ Depletion

Because skin is directly exposed to sunlight, it's especially affected by imbalances in NAD+ metabolism. UV radiation causes DNA damage in keratinocytes; the PARP1 enzyme that activates to repair this damage can sharply lower cellular NAD+ levels.Surjana et al., 2013 This can trap skin cells already under pressure from photoaging in a vicious cycle: as NAD+ drops, the cell's repair capacity falls, and as repair capacity falls, accumulated damage increases. Sirtuins' dependence on NAD+ completes this picture — when SIRT1 activity drops, mitochondrial function deteriorates, oxidative stress accumulates, and cellular aging (senescence) can accelerate.

Mitochondrial Health and Visible Aging

Efficient mitochondrial function is critical for energy-intensive processes like collagen production and cell renewal. When NAD+ levels drop, mitochondrial function deteriorates, and this can indirectly affect the overall repair capacity of the skin barrier. In one in vitro study, supplying human fibroblasts with external NAD+ — particularly combined with CD38-inhibiting compounds — was observed to increase cell viability, reduce senescence markers, and limit UV-induced DNA damage.Kang et al., 2024 While this finding is promising, it was obtained in a lab setting; whether topical NAD+ application produces the same effect in human skin has not yet been clinically established.

What is NAD+ and its role in skin aging — skincare routine | CIRÈLL
How quickly skin renews itself depends on the health of its internal energy and repair mechanisms.

What Do These Signs Mean for You?

Low cellular NAD+ isn't directly visible, but researchers link certain visible signs of aging to a slowdown in NAD+-dependent mechanisms. Here's a summary of the most common signs and their possible connection:

😴 Dull, tired-looking skin

When mitochondrial efficiency drops, cellular energy production slows, which can contribute to skin losing its vibrancy.

🐢 Slower renewal

Reduced sirtuin activity has been linked to a slower cell renewal cycle.

☀️ Increased sensitivity to sun damage

PARP1's consumption of NAD+ can lead to a drop in post-UV repair capacity.

〰️ Fine lines and loss of elasticity

Long-term mitochondrial stress can reduce the efficiency of cellular processes that support collagen.

Conclusion

NAD+ is a fundamental coenzyme that plays a role in many critical processes, from energy production and DNA repair to sirtuin activation and mitochondrial health. NAD+ levels that decline with age may indirectly affect skin cells' repair and renewal capacity; however, most of the evidence in this area still comes from laboratory (in vitro) and animal models.

CIRÈLL takes the role of cellular energy metabolism in skin health seriously and follows developments in this field closely, reporting them without exaggeration and faithfully to the original research.

What is NAD+ and its role in skin aging — serum application | CIRÈLL
Barrier-focused, science-based skincare routines can support cellular health.

Frequently Asked Questions

What is NAD+?

NAD+ (Nicotinamide Adenine Dinucleotide) is a coenzyme involved in hundreds of processes in cells, including energy production, DNA repair, and the function of sirtuin enzymes.

What exactly is NAD+?

NAD+ (Nicotinamide Adenine Dinucleotide) is a coenzyme involved in hundreds of processes in cells, including energy production, DNA repair, and the function of sirtuin enzymes.

Why does NAD+ decline with age?

One reason is that the activity of CD38, an enzyme that consumes NAD+, increases with age, and production can no longer keep up with that consumption.

What's the difference between NAD+ and NADH?

NAD+ is the oxidized form and NADH is the reduced form; the cycle between the two forms the basis of cellular energy metabolism.

Does NAD+ directly repair the skin barrier?

It hasn't been proven as a direct barrier repair mechanism; its effect appears to be more indirect, working through cellular energy and DNA repair capacity.

What do sirtuins do?

Sirtuins are NAD+-dependent enzymes that regulate cellular stress response, autophagy, and mitochondrial function.

How does UV exposure affect NAD+ levels?

Nicotinamide, an NAD+ precursor, has been shown to enhance the repair of UV-induced DNA damage in human keratinocytes and skin, pointing to a close link between UV stress and NAD+-related repair pathways.

Does NAD+ supplementation stop skin aging?

The evidence so far comes largely from laboratory settings; a direct stopping effect in human skin has not yet been proven.

Are NAD+ and niacinamide the same thing?

No, niacinamide is one of the precursors of NAD+, but it is not NAD+ itself; the differences are detailed in a separate article.

Which lifestyle factors affect NAD+ levels?

Chronic sun exposure, oxidative stress, and aging itself are among the factors that increase NAD+ consumption.

References

  1. Imai S, Guarente L. NAD+ and sirtuins in aging and disease. Trends Cell Biol. 2014;24(8):464-471.
  2. Camacho-Pereira J, Tarragó MG, Chini CCS, et al. CD38 Dictates Age-Related NAD Decline and Mitochondrial Dysfunction through an SIRT3-Dependent Mechanism. Cell Metab. 2016;23(6):1127-1139.
  3. Surjana D, Halliday GM, Damian DL. Nicotinamide enhances repair of ultraviolet radiation-induced DNA damage in human keratinocytes and ex vivo skin. Carcinogenesis. 2013;34(5):1144-1149.
  4. Kang S, Park J, Cheng Z, et al. Novel Approach to Skin Anti-Aging: Boosting Pharmacological Effects of Exogenous Nicotinamide Adenine Dinucleotide (NAD+) by Synergistic Inhibition of CD38 Expression. Cells. 2024;13(21):1781.

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